Welcome to 'New to ostopeorosis & osteopenia' : Start here

:speech_balloon: Welcome to the “New to osteoporosis & osteopenia” space

If you’re new to osteoporosis or osteopenia this is your space to ask questions, share your early experiences, and connect with others who understand what it’s like. Bring any thoughts, worries, or questions — big or small — even if you’re not sure what to ask yet. It’s a safe place to simply start exploring and sharing.

Why not start by introducing yourself and sharing a little about what brought you here?

If you’ve been living with osteoporosis or osteopenia for a while, you’re also warmly encouraged to join in here to help people finding their way — your story might be just what someone new to osteoporosis needs to hear.

Want to find out more about osteoporosis and osteopenia?

If you’d like to understand more about your diagnosis, we have lots of reliable health information on our website. These pages are helpful starting points:

You might also enjoy our video discussing what a diagnosis of osteoporosis really means, what’s changing inside your bones, and how this condition can affect people in different ways. It also challenges common myths and helps you feel more confident about understanding your own situation.

What other support is available?

Find out about the support available to you, from local groups to helpful organisations and our helpline: Support for you

:compass: If our moderators feel your post might fit better in another category, they may move it so you can get the best support and answers from other members. We’ll always aim to keep things easy to find and helpful for everyone.

:speech_balloon: Before posting, please take a moment to read our Community Guidelines and for tips on using the site, see our How-to Guide.