Exercise mobilates

Younger People's Network (under 50s)
1

Hello, it was nice to meet you all on Tuesday. A few of us spoke about exercise, so I thought I would share the info of a course I’m due to start in April. I have other ailments as well as osteoporosis, but I have met the instructor and she was happy for me to share with you.

It’s an online four week course for people with chronic conditions and includes bed Pilates and pain reprocessing, subsidised by the national lottery and sport England.

(no links were allowed). google: mobilates laep

I’m due to start in the next rotation in April. Be good to see you there

Eve

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Thanks for sharing this Eve. It was easy to find on a google search and looks fab.

Lovely to meet you on Tuesday and hopefully we’ll see you again on 3 March so we can get to know you a little better :blush:

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Thanks for sharing this! See you on 3rd :slight_smile:

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