New to spine fractures

I was told I have a spine fracture in my back ,I have it for two weeks .i haven’t been told how to manage it.Does anyone else have pain in there core area more than there back?I don’t know how much to move about or do.?Any help will be appreciated.

Hi, I am sorry to hear of your diagnosis, please be assured that you are in good company here on this forum. You are not alone in having no guidance from your GP on how best manage your diagnosis. The ROS is absolutely the best place to be.They have nurses who are on the end of a telephone for you 5 days a week and that is perhaps the best starting point for you to have a chat, ask questions & get guidance. Information and support for osteoporosis | Royal Osteoporosis Society

Good luck, we are all here for you & each other.

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