Healthy living for bones
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
|
Welcome to “Healthy living for bones”: Start here
:herb: Welcome to “Healthy living for bones” This space is for exploring all the ways we can support our bones through everyday choices and positive lifestyle changes. Ask questions, share what’s helped you, and connect … |
|
0 | 131 | 24 November 2025 |
|
Heatwave and exercise
|
|
0 | 11 | 24 June 2026 |
|
Calcium and Vit D3
|
|
11 | 270 | 23 June 2026 |
|
Shoes / Impact
|
|
11 | 264 | 11 June 2026 |
|
Weights - how heavy?
|
|
25 | 549 | 4 June 2026 |
|
What's Up Docs? Podcast on Calcium
|
|
2 | 127 | 28 May 2026 |
|
Light/easy exercise while recovering from chest infection
|
|
1 | 65 | 12 May 2026 |
|
Risks with taking calcium supplement
|
|
16 | 437 | 6 May 2026 |
|
Mixed messages
|
|
11 | 368 | 28 April 2026 |
|
Excercise enough or too little?
|
|
2 | 210 | 26 April 2026 |
|
Wearable Weights
|
|
4 | 155 | 22 April 2026 |
|
Physio appointment in April 2026
|
|
15 | 296 | 22 April 2026 |
|
Whey isolate protein powders
|
|
4 | 110 | 18 April 2026 |
|
Musculoskeletal Pain Management webinar
|
|
4 | 156 | 11 April 2026 |
|
DEXA result
|
|
5 | 142 | 21 March 2026 |
|
Supplements
|
|
4 | 82 | 21 March 2026 |
|
Calcium and vitamin D supplements
|
|
5 | 194 | 12 March 2026 |
|
2 years on
|
|
8 | 252 | 19 February 2026 |
|
Osteoporosis and Parkinsons
|
|
3 | 51 | 16 February 2026 |
|
Safe exercise
|
|
11 | 302 | 16 February 2026 |
|
Calcium causing issues
|
|
5 | 299 | 13 February 2026 |
|
Tai Chi and how it helps balance
|
|
5 | 204 | 7 February 2026 |
|
Sunlight via windows
|
|
3 | 173 | 27 January 2026 |
|
Liftmor exercises
|
|
2 | 232 | 21 January 2026 |
|
Incredible Results with Strength Training
|
|
5 | 165 | 18 January 2026 |
|
Change of medication
|
|
4 | 207 | 6 January 2026 |